Load the bar with the plates you own Free

Pick your bar and the plates on your rack. Set a target, and the calculator draws the fewest plates per side. It is the plate math of the Block app.

The calculator needs JavaScript. On a 45 lb bar, 185 lb is 45 + 25 per side.

Few plates, big plates inside

The calculator loads the bar as you would: the fewest plates per side, the heaviest next to the collar.

  • The fewest plates per sideOf all the ways to make the load, the calculator picks the one with the fewest plates. Big plates sit inside.
  • Only loads your rack can makeYour lightest pair of plates sets the smallest jump. With 2.5 lb plates, loads go up 5 lb at a time.
  • The closest loadsWhen a target is not possible, it shows the closest loads below and above it.
  • Warm-ups in platesSteps at about 50, 70 and 90 percent, each at a load that needs few plates. Each step keeps the big plates on and changes the rest.

In the app, Today > Settings > Your gym holds your plates and bars. Every load you see is drawn with them, and the rulebook (Pro) only sets loads your gym can make.

In a session, your workout's warm-up sets come first, each drawn in your plates. Warm-ups are not judged.

Coming soon to the App Store
Back Squat (Barbell): the next plate milestone, 2 plates at 225, 180 now with 45 to go, a step chart of the top set, and best set, estimated max and good lifts.
A lift and its next plate milestone

Every set in your plates Free

Every set in a session is drawn in the plates you own, warm-ups included. Your workout lists its own warm-up sets, and the AI trainer (Pro, iOS 27) writes them by your rule.

Each lift also shows its next plate milestone: one plate a side, then two. Logging, warm-ups and your gym are free.

How the rulebook sets the next load